abramse@crc.losrios.edu
916-691-7512
Session 1: June 22 - July 3, M-F
Session 2: July 6 - 17, M-F
Session 3: July 20 - July 31, M-F
Session 4: August 3 - August 14, M-F
Each daily class meeting last 30 minutes (Boys and Girls ages 4-14 years old)
Cost: $45.00 per swimmer, two week sessions.
REGISTRATION IS MON-FRI 10AM-5PM AT CRC POOL
Download the Application Form (PDF) Class times are listed on the Class Schedule below
Download the Frequently Asked Question handout (PDF)
Learn to Swim Class Descriptions (Levels):
Oyster- ages 9-36 months
Children work with their parent in the water, becoming comfortable in the pool, blowing bubbles, singing songs, playing games, and practicing skills in preparation for swim lessons during their preschool years.
Tadpoles- ages 2-5 years
Children work with their parent on the basic skills, moving on their front and back, working towards independence from the parent to working with one of our instructors in a structured class.
Goldfish- ages 3-6
Working with our instructors and aides children will begin to learn the basics to swimming. Skills such as independent front and back floats and introduction to the front and back crawl will be covered. When the child can move independently for 5 yards, they will be on their way to becoming a Sea Otter.
Sea Otter- ages 5-8
Sea Otter classes become completely independent from the instructor while swimming on their front and back. When they become capable of performing a functional front and back crawl independently, they are ready to become a Sting Ray.
Sting Ray- ages 6 & up
Now the swimmers are able to use the skills learned in the Sting Ray class and refine front and back crawl. A focus on bi-lateral breathing and treading water is also introduced.
Dolphin - ages 6 & up
Swimmers learn and refine the front and back crawl further lengths of the pool. Also, elementary backstroke, butterfly, and breaststroke are also a focus.
Sharks- ages 8 & up
Swimmers refine all 6 of the strokes, learn how to do flip turns, and increase endurance.
Blue Whales- ages 8 & up
This class will continue to work on the strokes along with endurance. There is also instruction on how swimming relates to fitness and utilizing the skill of swimming for life.
Download the Class Cross Over handout (PDF).
Download the Class Session Schedule (PDF)
For private lessons, please inquire with Camp Director.
ABOUT THE CAMP:
Our purpose is to provide your community with an extensive swim lesson program that meets each child's swimming needs. The CRC Summer Swim program provides you with well trained professional instructors who are enthusiastic about passing on the important skills of swimming to their students.
ABOUT THE DIRECTOR:
Liz Abrams worked as a lifeguard, swim instructor, coach of water polo and swimming at Christian Brothers, various camps, and has managerial experience with the Building Bridges after School program for Mission Oaks Parks and Rec. Liz is almost done at Sac State as a Kinesiology major with a specialty in Adapted Physical Education.
Summer Swim Staff bios (PDF)